Root-cause metabolic health visit at FitZone Clinic

Root-Cause Medicine $50 Per Visit 60-Minute Visit No Memberships

Affordable Doctor Visits That Focus on the Root Cause — Not Just a Prescription.

A simpler, lower-cost alternative to walk-in clinics for adults who want real answers: weight, blood sugar, blood pressure, energy, hormones, and metabolic health.

FitZone is lifestyle-first and root-cause focused. We aim to keep medications as low as medically appropriate by addressing what drives symptoms: nutrition, insulin resistance, inflammation, sleep, stress, and daily habits. Optional tools like CGMs and targeted labs help you see what’s really going on.

Book a $50 Visit (60 min) Pricing & How It Works

60 minutes • focused evaluation + plan

Labs optional • bring recent results if you have them

CGM coaching available +$50

Free FIZO Portal access after your visit

*Medications are used when medically necessary. Our goal is to reduce reliance by addressing root causes and improving metabolic health.

Dr. Stephen Fitzmeyer, M.D.

Physician-led root-cause care • Simple pricing

Dr. Fitzmeyer is a physician-informaticist — a medical doctor who also designs health software. He specializes in helping patients understand why their health has declined and weight has increased, then building a clear plan to fix the drivers — not just cover symptoms.

Schedule a $50 Visit (60 min)

One 60-minute visit • Clear explanation • Tools & education included

FitZone Clinic Visits

What You Can Book an Appointment For

FitZone is a lower-cost, physician-led alternative to walk-in clinics — with a root-cause focus. We can handle common sick visits and chronic issues, with extra attention to metabolism and lifestyle so you’re not stuck adding meds forever.

Weight Loss & Metabolic Health

• Weight loss plateaus / “nothing works”
• Insulin resistance / prediabetes support
• Metabolic syndrome education + plan
• Fatty liver risk / triglycerides
• Appetite & cravings strategy

Hypertension & Cardiometabolic Care

• High blood pressure follow-ups
• Lifestyle-first BP plan + monitoring
• Cholesterol patterns / metabolic lipids
• Inflammation reduction strategies
• Medication review (minimize when appropriate)

Blood Sugar & A1c Support

• Prediabetes / rising A1c
• Type 2 diabetes lifestyle support
• CGM coaching to reduce spikes
• Meal strategy & carb tolerance
• Progress tracking with clear targets

Hormones & Women’s Metabolic Health

• PCOS metabolic support
• Weight loss resistance
• Irregular cycles (metabolic factors)
• Insulin resistance + hormones
• Lab review + practical plan

Fatigue, Sleep & Energy

• Fatigue / brain fog
• Sleep optimization (habits + metabolic links)
• Thyroid-related metabolism support
• Stress + cortisol lifestyle strategy
• Targeted lab review when needed

Sick Visits (Common Issues)

• Colds, flu, COVID symptoms
• Sinus / bronchitis symptoms
• Sore throat / ear pain
• UTI symptoms (uncomplicated)
• Rashes / minor infections (evaluation)

If something appears severe or complex, we may refer you to urgent care/ER for safety.

Root-Cause Review: Labs, Plans, and Next Steps

• Lab interpretation (bring recent labs)
• Personalized nutrition strategy
• Medication review + simplification goals
• Inflammation / metabolic risk reduction

• CGM coaching (+$50 add-on)
• Blood work options (extra; transparent)
• FIZO Portal tracking after visits
• Follow-up visits as needed (no memberships)

30-Day Metabolic Challenge (Optional)

Want a structured reset? The 30-day challenge is a guided program with labs, a physical, coaching, and a plan. For anyone — not just gym members.

Learn About the Challenge

Book an Appointment (60 min)

Root-cause focused • Transparent add-ons • No memberships required

Why Weight Loss and Health Get Harder Over Time

Most people think weight gain, fatigue, rising blood sugar, or high blood pressure are separate problems. They’re not.

These issues are often connected by one root problem: your body becomes less efficient at handling food and energy. When that happens, everything gets harder — including weight loss.

Doctors often call this insulin resistance or metabolic syndrome. In simple terms: your system is out of sync — and the first step is knowing your baseline and following a medically sound plan.

When metabolism is off:

• Weight loss feels impossible
• Blood sugar and BP rise
• Medications tend to increase over time
• Energy and recovery decline

When metabolism improves:

• Weight loss becomes easier
• Labs can improve
• Meds are sometimes reduced (with your prescribing clinician)
• Energy and quality of life can return

What is the FIZO Health Score Portal?

The FIZO Health Score is a simple, structured way to understand metabolic health. After your visit, you get free portal access to help you learn what matters most and track progress.

Score + baseline: see where you are right now.
Labs & vitals tracking: follow changes over time with clear targets.
Education: learn insulin resistance, metabolic syndrome, and how food/sleep/stress affect results.
Action steps: practical next steps based on your baseline (not generic advice).

Start Here

$50 Metabolic Health / Root-Cause Visit (60 minutes)

In one focused visit, Dr. Fitzmeyer evaluates what’s slowing your body down, sets a baseline, and gives you a clear plan. After your visit, you receive free access to the FIZO Health Score Portal for tools, education, and tracking.

Simple Pricing

$50 per visit. No memberships. No contracts. Add labs or CGM only if you want them.

Optional CGM Coaching

Add CGM setup / coaching +$50 to learn how food, stress, and sleep affect your blood sugar. (Device cost extra.)

Optional Labs

Bring recent labs if you have them. If not, we can discuss lab options. Testing is always optional and based on your goals.

What You Get After the Visit (Included)

FitZone is built for people who want root-cause answers—not a lifetime of “just take this pill.” Your visit creates a baseline and a plan. Then the portal helps you learn what to do and track results.

Baseline clarity: identify the biggest drivers of weight gain, high BP, and rising glucose.
Practical plan: simple steps and targets that match your history and goals.
Free portal access: tools + education to help you follow the plan correctly and measure progress.

The goal: make metabolic health understandable

The portal is designed to turn “confusing health advice” into a clear scorecard + targets. If you ever want additional medical support, you can schedule follow-ups as needed.

FIZO Health Score Portal (Example Dashboard)

FIZO Health Score Portal dashboard screenshot

Inside the portal, you’ll see your FIZO Health Score and the specific drivers that affect it (labs, vitals, and metabolic markers). You’ll also get education in plain English so you understand what insulin resistance is and what changes move your score in the right direction.

Baseline → Progress Tracking

Track your numbers and see improvement over time.

Education That Makes Sense

Metabolic syndrome and insulin resistance explained simply.

Clear Targets

Know what to aim for, and what matters most first.

Book Your $50 Visit (60 min)

Simple pricing • Free portal access after your visit • No pressure

Our Medical Philosophy

Root-Cause First, Medications as Support

Food & Metabolic Strategy as Primary Medicine

Dr. Fitzmeyer focuses on metabolic nutrition and lifestyle strategies to improve insulin sensitivity, reduce inflammation, and restore metabolic flexibility.

Medications: Optional Support

When medically appropriate, medications (including GLP-1s) can be used as temporary support. The goal is long-term metabolic health—not medication dependence.

Goal: a clear, practical plan + portal tools to stay on track.

Optional Program

The FitZone 30-Day Metabolic Challenge

A physician-led, structured 30-day reset designed to help you kick-start weight loss, improve metabolic health, and understand your body — whether you work out regularly or not.

This Is Not Just for Gym Members

While many people join the challenge to support their workouts, the program is designed for any adult who wants clarity and momentum — even if you don’t exercise at all.

The goal is not to turn you into a gym rat. The goal is to identify metabolic roadblocks (like insulin resistance), give you real data, and follow a focused 30-day plan that actually moves the needle.

No gym membership required
Works alongside walking, home workouts, or no exercise
Focused on food, metabolism, labs, and habits — not workouts
Ideal for weight loss stalls or “nothing seems to work”

Think of it this way: your regular $50 visits are for ongoing care. The 30-Day Challenge is a guided reset for people who want a structured, short-term push with labs, education, and coaching included.

What’s Included

• Initial blood work focused on metabolic risk
• New patient physical & metabolic evaluation
• FIZO Health Score calculation & explanation
• Personalized nutrition & lifestyle plan
• CGM strategy and education (device options explained)
• 30 days of structured guidance & coaching

$249 one-time • 30-Day Program

No memberships • No auto-renewals • No pressure to continue

Learn About the 30-Day Challenge

Optional program • Separate from regular clinic visits

What FitZone Helps Improve

FitZone is built around metabolic restoration. When metabolism improves, many health problems become easier to manage. Dr. Fitzmeyer starts with evaluation, data, and a practical plan.

Metabolic & Weight

Weight loss & body composition
Insulin resistance & prediabetes support
Type 2 diabetes risk-factor support

Cardiometabolic

High blood pressure support
High triglycerides / metabolic lipids
Inflammation reduction strategies

Hormones & Energy

Fatigue & metabolic energy
Thyroid-related metabolism support
Appetite & cravings control

Women’s Metabolic Health

PCOS metabolic support
Weight loss resistance

Sleep & Recovery

Sleep and recovery optimization
Metabolic impact of sleep apnea (support)

Metabolic Support During Treatment

Improve metabolic terrain & resilience
Support energy and recovery capacity

Note: FitZone does not treat cancer. We support metabolic health as a complement to standard medical care.

Your Next Step

Start with a $50 root-cause visit (60 minutes). Bring labs from the last 3 months if available. You’ll leave with a clear plan — and you’ll receive free portal access after your visit for tools, education, and tracking.

Book $50 Visit (60 min)

About FitZone Metabolic Health

Evaluation First. Data First. Plan First.

FitZone begins with a focused root-cause visit so you understand what’s driving weight and health challenges. Dr. Fitzmeyer uses your recent lab work (if available), your clinical story, and the FIZO Health Score to build a practical roadmap you can follow.

Physician-led 60-minute visit

Lab interpretation (optional; bring recent labs if you have them)

Free portal access after your visit: tools + education + tracking

Optional follow-ups if you want ongoing medical guidance

Tools and education are included after your first visit

After your visit, you get free access to the portal to learn your baseline, understand insulin resistance, and track improvement with clear targets.

Book $50 Visit (60 min)

Meet Our Doctor

Metabolic Health & Root-Cause Approach

Physician-led 60-minute visit

Clear plan • Free portal access after your visit

Dr. Stephen Fitzmeyer, M.D.

Dr. Fitzmeyer focuses on metabolic restoration—helping patients understand insulin resistance, inflammation, and the practical steps needed to move toward durable metabolic health.

Training:
- Boston University Medical Center (Clinical Informatics Fellowship)
- Boston VA Healthcare System (Advanced Clinical Informatics Fellowship)

Innovation: Creator of the FIZO Health Score Portal

Licensure: Florida Licensed Physician

Schedule a $50 Visit (60 min)