Reverse PCOS
Through Metabolic Healing

Specializing in root-cause treatment of PCOS through insulin optimization, hormone balancing, and inflammation reduction.

Fresh white lilies in glass vase
83%
Cycle Restoration

Recognizing PCOS Symptoms & How We Can Help

If you're experiencing these symptoms, you're not alone - and we have proven strategies to help you regain control of your health.

Common Symptoms of PCOS

Irregular Periods

Missed periods, very light periods, infrequent periods (fewer than nine a year), or prolonged heavy bleeding due to lack of regular ovulation.

Excess Hair Growth (Hirsutism)

High androgen levels cause thick, dark hair growth on face, chin, chest, back, and abdomen - affecting up to 70% of women with PCOS.

Acne & Oily Skin

Persistent or severe acne on face, chest, and upper back that doesn't respond well to typical treatments.

Weight Gain & Difficulty Losing Weight

Struggling with weight management, especially abdominal weight gain, strongly linked to insulin resistance.

Thinning Hair or Hair Loss

Male-pattern baldness or thinning hair on the scalp (androgenic alopecia).

Fertility Problems

One of the most common causes of female infertility due to irregular or absent ovulation.

Mood Changes & Fatigue

Higher risk of mood swings, depression, anxiety, and persistent fatigue often related to sleep issues.

Lifestyle Changes That Help Manage PCOS

We help you implement evidence-based lifestyle strategies that address the root causes of PCOS:

Metabolic Nutrition Guidance

  • Personalized low-glycemic meal plans to stabilize blood sugar
  • Whole foods focus with reduced refined carbohydrates
  • Anti-inflammatory nutrition strategies
  • Healthy fat incorporation for hormone production

Exercise & Movement Optimization

  • Customized exercise plans to improve insulin sensitivity
  • Strength training to build metabolic muscle
  • Enjoyable activities you'll stick with long-term
  • Movement strategies for busy schedules

Stress Management & Sleep Support

  • Mindfulness and relaxation techniques
  • Sleep optimization for hormonal balance
  • Cortisol management strategies
  • Support for emotional well-being

Proven Results

Even a modest 5% weight loss through our guided lifestyle changes can lead to significant improvements in PCOS symptoms, including restored ovulation and better response to treatments.

The Metabolic Roots of PCOS

PCOS is not just a reproductive disorder - it's a metabolic condition that affects your entire body.

Metabolic Dysfunction → PCOS Symptoms

Insulin Resistance

The driving force behind PCOS that leads to androgen excess, weight gain, and ovulatory dysfunction

Hormone Imbalance

Elevated androgens (testosterone) disrupt ovarian function and cause symptoms like hirsutism and acne

Chronic Inflammation

Systemic inflammation worsens insulin resistance and contributes to PCOS complications

Gut Dysbiosis

Imbalanced gut microbiome affects hormone metabolism and insulin sensitivity

Our PCOS Metabolic Protocol

1. Comprehensive PCOS Assessment

  • Advanced insulin resistance markers
  • Full hormone panel (including free testosterone)
  • Inflammatory cytokine testing
Track with: HOMA-IR, QUICKI, SHBG, DHEA-S, hs-CRP

2. Metabolic Nutrition Plan

  • Low-glycemic, anti-inflammatory diet
  • Targeted supplementation for insulin sensitivity
  • Gut microbiome restoration

3. Hormone & Metabolic Therapies

  • Inositol therapy (myo & d-chiro)
  • Berberine for glucose metabolism
  • Bioidentical progesterone when needed

Evidence-Based PCOS Reversal

Our metabolic approach addresses the root causes of PCOS with clinically proven results:

  • 83% restored menstrual cycles
  • 72% reduction in testosterone levels
  • 65% improvement in insulin sensitivity
  • 91% pregnancy success after infertility

PCOS 30-Day Metabolic Challenge

Transform your PCOS symptoms in just 30 days with our comprehensive metabolic reset program

30-Day PCOS Transformation Challenge

Complete 30-Day PCOS Metabolic Health Program

Join our 30-day challenge to reset your metabolism, balance hormones, and improve your PCOS symptoms with comprehensive testing throughout your journey.

What's Included in Your 30-Day PCOS Challenge:

EKG

FIZO Health Score Assessment

Blood Glucose & Ketone Test

Continuous Glucose Monitors (2 sensors, 15 days each)

PCOS Metabolic Health Exam

Comprehensive Physical Exam

Comprehensive Blood Work (Hormones + Metabolic Panel)

Custom PCOS Diet & Exercise Plan

GLP-1 Medications Available

If medically appropriate, GLP-1 medications are available at an additional charge to support your metabolic health journey.

Track Your 30-Day PCOS Progress:
Day 1 Assessment

Initial comprehensive testing establishes your baseline

Continuous Monitoring

2 CGM sensors provide 30 days of real-time glucose data

Day 30 Results

Follow-up testing shows your measurable progress

30-Day PCOS Challenge Benefits:

Transform your PCOS by addressing the root causes of metabolic dysfunction:

  • Reset insulin sensitivity and glucose regulation
  • Balance hormones and reduce androgens
  • Reduce inflammation and oxidative stress
  • Correct nutritional deficiencies
  • Improve gut health and microbiome
  • See measurable results in just 30 days
Start Your PCOS 30-Day Challenge

Includes 30 days of continuous glucose monitoring + comprehensive metabolic and hormone testing

Patient Success Stories

Real results from our PCOS metabolic restoration program

Sarah J.

Sarah J.

PCOS, 28 years old

After 8 years of irregular periods, my cycle normalized within 3 months of starting the metabolic protocol. I lost 22 pounds and my acne completely cleared.
Emily T.

Emily T.

PCOS Infertility, 32 years old

After 3 years of infertility treatments, I got pregnant naturally 5 months into the PCOS metabolic program. My insulin resistance markers improved dramatically.
Lisa R.

Lisa R.

PCOS, 35 years old

The inositol therapy and dietary changes reduced my testosterone levels by 65%. My facial hair growth slowed significantly and my mood stabilized.

Ready to Reverse Your PCOS?

Schedule your consultation today and discover how metabolic optimization can transform your PCOS symptoms—naturally.