Reverse Diabetes
with Nutrition and Metabolic Therapy

1. Carbohydrate Intolerance & Insulin Resistance

Whether type 2 or type 1 with insulin resistance (“double diabetes”), the root cause is metabolic dysfunction driven by excess carbohydrates, insulin spikes, and inflammation.

✅ A low-carb diet removes sugar overload, lowers insulin, and promotes healing.

2. Zepbound Enhances Weight Loss & Insulin Sensitivity

• Reduces appetite and cravings
• Slows gastric emptying
• Improves insulin sensitivity
• Promotes 15–20% weight loss

✅ Especially useful for T2D and insulin-resistant T1D to reduce insulin requirements.

3. Metformin Improves Metabolic Health

• Reduces liver glucose output
• Improves insulin sensitivity
• Reduces inflammation
• Potential anti-aging and anti-cancer effects

✅ Effective in T1D with insulin resistance to reduce post-meal spikes and total dose.

4. Remove Seed Oils to Restore Mitochondrial Function

Industrial oils (soybean, canola, corn) worsen oxidative stress and insulin resistance.

✅ Replace with olive oil, ghee, butter, coconut oil, or avocado oil for better mitochondrial and hormonal health.

5. Anti-Inflammatory Nutrition Heals the Root

• Non-starchy veggies (broccoli, spinach)
• Wild fish (salmon, sardines)
• Pastured meats and eggs
• Fermented foods (kimchi, kefir)
• Herbs & spices (turmeric, garlic, cinnamon)

✅ Boosts energy, A1C, weight, labs, and quality of life.